Ingredients
Units
Scale
- 3 lbs ground beef
- 1 tablespoon extra virgin olive oil
- 1 [14.5 oz can] petite diced tomatoes
- 8 oz BBQ rub
- 1 teaspoon cornstarch
- 2 tablespoons pineapple juice
- 2 tablespoons Worcestershire sauce
- 1/2 tablespoon soy sauce
- 2 1/2 tablespoons molasses
- 3 cups Tomato Juice
- Salt (to taste)
- black pepper (taste)
-
16 burger buns (or bread of your choice)
Instructions
- In a large skillet on medium-high heat, heat the extra virgin olive oil. Add the ground beef
- Cook and drain the ground beef, then put back into the skillet
- Add the BBQ rub and cornstarch to the ground beef (burner still on medium heat), and stir until the meat is completely coated.
- Add the pineapple juice, Worcestershire sauce, soy sauce, and molasses. stir until combined.
- Add Tomato Juice and continue to mix until completely combined and bubbling. Add Salt and pepper to taste
- 6.Serve on your choice of burger buns and sides.
Equipment
Gold Measuring Cups and Spoons Set of 15
Buy Now →KitchenAid Universal Bamboo Short Turner, One size, Wood
Buy Now →Lodge 3.6 Quart Enameled Cast Iron Oval Casserole With Lid
Buy Now →Notes
Storage
- Refrigerate in a storage bag/container for 3 to 5 days.
- Freeze in a freezer-safe bag, for up to 4 months in the freezer.
Nutrition Info
Nutrition is auto-calculated for your convenience. Where relevant, I recommend using your own nutrition calculations.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dinner, lunch
- Cuisine: American
Nutrition
- Calories: 561
- Sugar: 10
- Sodium: 267
- Fat: 36
- Saturated Fat: 14
- Carbohydrates: 29
- Fiber: 4
- Protein: 33
- Cholesterol: 121